One Breath • One Mind • One Moment
Welcome To One Sanctuary
A place all about mindfulness, where we can improve our health and wellbeing by living a more mindful life.
So what is mindfulness?
It is a way of being that involves the ability to be fully present moment by moment, to be aware of our thoughts, feelings, sensations and the environment around us. It is about accepting everything as it is, with non-judgement and not trying to change anything.
What can I help you with?
Mindfulness Events, Classes and One-To-Ones
Check out all of One Sanctuary's upcoming events here.
Crystals, Mindfulness And You - Monthly Subscription
Get your monthly subscription delivered straight to your door. With a different crystal every month, jewellery to make, quote and affirmation cards and a monthly video with a guided meditation, a guided tutorial to make your jewellery and lots of lovely information about your crystal, this might be the best subscription box you ever signed up for!
Crystal Jewellery Making classes
Local group classes or private parties.
One Sanctuary, One Community With Fiona Stretton-Emerson
Join my free Facebook group where I share inspirational quotes, free meditation guides and prompts throughout the week to help you stay mindful.
Purchase beautiful handmade crystal jewellery, polished tumbled stones and crystal carvings.
Visit my crystal jewellery store and arm yourself with everything you need to stay mindful (and look gorgeous!) All jewellery is handmade to order by me, Fiona.
